Showing posts with label Life. Show all posts
Showing posts with label Life. Show all posts

Wednesday, April 29, 2026

RIP, OLP

 


We lost a giant last week. Dr. Puttler, who was Arcata's OBGYN for many decades (TBH, I don't even know how many years he practice but delivered at least 3,000 local babies!), passed away on Sunday the 19th minutes before church started. He was a wonderful man-- always happy to help with birth emergencies/complications, supporting me as a family practice doctor and many midwives at Mad River's birthing center until about age 80 (I think he retired about five years ago). He, a Christian, also went by "Jerry" and attended my church (New Heart).  His loss has hit me hard, as I found out that I also lost a patient to liver complications and heart failure on the same day.




I have been fighting a nasty flu or other virus this week, with persistent fatigue, chills, headache, and cough, and am thankful to be relatively young (and mostly very healthy-- I can't remember feeling this bad in decades!). I have been dragging myself to work with a mask, but have needed to come home to hold ice on my head, and not do much more of anything else-- I've been in survival mode! Thankfully, Kelvin and his parents, who are in town and whom I'm trying not to infect, have been holding down the fort with kids, cooking, and house duties as I've been pretty useless.

Life is short.  I don't take it (or my health) for granted!  I am aiming for a really good "health-span"  (healthy last decades) as opposed to "life-span" (riddled with complications). We never know how long we'll be here! 

Thursday, February 12, 2026

Last OB Call/the path forward!




I just wrapped up my last day on OB call (ever?!). It feels surreal, as I made the decision and posted many months ago  (poem pasted below) about my plans to "retire" from birth work with Open Door. My last shift was actually a back-up call only for high-risk patients or surgeries/complicated births for a bright, new midwife, Hannah, who is starting with our prenatal program. It was met with some phone calls and guidance for work she was doing,  but no births or even in-person services necessary, which was a perfect (gentle, out with a whimper, not a bang) way to mark changing of the guards!

I likely have (two weeks ago) "caught" my last baby ever (delivered by an emergent cesarean after which I could not locate my wedding ring, which I apparently flung off in the scramble to get scrubbed, until it fell out of my scrubs pant leg [? trapped in my bra?] about 12 hours later!). I got thrown in to care for a family I didn't know, but whose trust I did build through the process and (good baby) outcome; however, the absence of true prenatal connection reminded me that I am more human than just a baby-catcher and the loss of continuity in our practice was the deal-breaker for me to continue to work in this system. 

Who knows if I'll ever deliver a baby on the sidewalk, airplane, or other (or become a midwife as I probably should have been in the first place!). Catching babies probably is like riding a bike, although prenatal care and management of medical complications of pregnancy evolves.  But if one is a doctor who stops attending hospital births, one loses the ability to keep or reestablish "privileges" pretty quickly (after about two years) and I probably cannot "un-retire" (AHEM, Lindsey Vonn!), so it's pretty clear that I will be out of the scene forever.

I had a lot more tears back earlier in the year, when I was praying over the weighty decision (albeit right for me) to pivot to a new chapter-- birth work has certainly been for me the best and most fulfilling part of medicine.  Now, I'm truly so happy to leave the 2 a.m. baby-catching to other professionals -- the release of the anxiety and hypervigilance of on-call work in exchange for more presence in parenting/relationships and more sleep is truly a huge relief.  Attending so many wonderful births for the last many (almost twenty if you include residency!) years has truly been a joy and a privilege, but when it became more stressful than meaningful (and I was absolutely dreading my days being ON), I knew it was time to step away.  I am truly at peace with the plan, and "celebrated" today (no other fanfare planned!) with a long post-call run to Eureka's Target and back (~14 miles)!
    
  



 

Emily P. Freeman's words in Annie B. Jones' Ordinary Time, a book I recently read, spoke really loudly to me: "To be human is to know what it feels like to sit all the way down for the long haul, to stand all the way up and leave rooms that no longer fit, and to carry the sorrows and celebrations that may accompany both."  

I also loved what Jen Hatmaker wrote in her new memoir, Awake:  "What if Mary Oliver is right and this is our one wild and precious life? What if we don't really get any days back, and this whole life is ours either to grind our way through or throw our arms open for delight, for wonder, for joy and beauty and connection? What if we keep putting off happiness until later and later never comes? What if we hang doggedly to 'surely this thing will eventually get better' but it doesn't? Are we really just helpless recipients of stalled, drained, broken things, or do we have some agency? What if a life exists so full we would barely recognize it against our hustle and exhaustion and emptiness? Have we settled when we don't have to? What if there is a different path, a different pace, a different peace? Apparently people can choose the life they want." 

I have chosen.  A new chapter begins. I'm on a new path.  Life goes on....

My poem from May 2025:  LIFE GOES ON

The miracle of birth,
of welcoming new life,
is something that not many have the privilege to witness.

So many years,
So many babies,
So many mothers,
So many families.
So many connections-- 
as a result, many familiar faces
seen at the park,
at the library,
at the market,
at the school, 
in the community,
so many of them now dear friends.
Once newborns, now children, growing alongside my own,
as life goes on.


So many tears-- 
from mothers,
from fathers,
and wailing infants.
Happy, joyous tears,
as well as tears of grief and loss.
Some from patients, 
and many my own.
So many happy days, 
and some of the hardest to bear,
when some of those babies didn't breathe.
There were more patients to care for.
Life somehow goes on.


Countless hours at the bedside, 
during marathon labors,
96-hour call stretches,
long nights and weekends,
(and then clinic the next day),
all while missing my own babies at home,
and taking so much time to recover.
Too stressed to snuggle. 
"Mama, you're too tired to play with us!" 
ringing in my ears, 
as their lives (without me present) went on.


Trapped in a call schedule for a more than a decade,
working weekends, nights, and holidays,
missing weddings, 
anniversaries,
birthdays,
Christmas mornings,
family travel,
bedtimes,
rest,
and freedom.
Honored to be present at families' major life moments,
but knowing that it comes at a great cost,
feeling so often as my own life
was passing me by.


Sleep interrupted,
2 a.m. phone calls, 
rushed drives to the hospital for precipitous births.
Emergency after emergency,
decels,
distress,
hypertension,
hemorrhages, 
C-sections,
vacuums,
twins
(and even a few breeches!).
Adrenaline, cortisol
constantly flooding the body,
rushing, yet trying to stay calm, 
the oppressive weight of hypervigilance
stealing the present,
and so often squeezing out the joy.


And then there came a heavy transition.
Loss of choice.
Loss of autonomy.
Loss of stability.
Loss of continuity.
to join a large group,
a major hospital.
The interpersonal connections-- so vital to trust, 
and meaning,
lost in the broken system.
Too-short office visits to check the boxes,
going through the motions,
patients treated as interchangeable,
more as numbers, 
pathology, and problem lists,
than humans.
Depersonalization.
Disorganization.
Distance.
Quantity, not quality.
Shift work, 
not soul work.
The job not only hard, and very different,
but also feeling deeply wrong.
The long days--and nights-- 
now too much to bear.

We have been conditioned to 
stick it out. To persevere,
regardless of the cost,
to show resilience, 
even if your soul despairs.
To have grit, and not quit,
lest we seem selfish,
not hardworking.
To withstand moral injury,
without the space or time to heal,
even while we try to heal and care for others.
But if only we could all have the choice,
to leave the tyranny of toxic expectations, 
and relinquish the guilt,
in favor of the grace of escape
(knowing "when to hold 'em,
 fold 'em,
walk away,
and when to run" (1).
For only when our schedule aligns with our values, 
will we begin to know peace (2).


Midlife- 
is where I am. 
Life half over (if I'm lucky). 
It's been a devastating decision, 
a hard good-bye,
to release what has been my life's most rewarding work,
a huge part of my identity,
my calling,
a gift (to others and to me).
Birth work a unique type of medical care,
a special way to demonstrate and share love. 
But the body keeps the score, 
and gives a definitive sign that it's soon time to step away --
from being there for so many of those very first moments and breaths --
to being present for and living more of my own.
“You're replaceable everywhere but home."
Loved ones, social connections,
the ultimate keys to a meaningful life.


Rest can be resistance,
Change is inevitable,
but suffering is optional. 
A boundary is a type of self-care.
One can continue to love and care for families and this community--
sparing (and honoring) one's own life (and family) as well.
A chapter closes.
Life is not over, but takes a different path.
It is not necessarily an end of a career
but rather the light bending into a new direction.
Maybe once out of the rain,
I will once again be able to feel the warm blessing of the sun.
Feeling the glimmers of hope at what the future holds,
even as I step into the unknown,
which may even bring more joy than what lies behind,
my "one wild and precious life" (3) goes on.

1. Don Schlitz/Kenny Rogers, “The Gambler”
2. Steven Covey
3. Mary Oliver, “The Summer Day” 

Sunday, January 11, 2026

Not resolutions, but (loose) 2026 aspirations

 


I am not, in general, a resolution-maker.  I know my "tendency," (strongly upholder in Gretchen Rubin's framework) and have a hard time not completing at all costs goals or "to-do" list items that I've set, at the expense of rest, peace, and grace. I have not quit much of anything in my life because I just tend to follow through and grit things out even though it may be stressful.  However, this year, inspired by the idea of having more free time (not being in drowning/survival mode as I have been for most of the past two decades with residency and on-call work), along with some really excellent books (Ordinary Time, Ikigai, We Can Do Hard Things) and podcasts ("Happier" with Gretchen Rubin [author of The Happiness Project] and sister Elizabeth Craft, "Best of Both Worlds" with doctor Sarah Hart-Unger and cohost Laura Vanderkam [author of 168 hours, as well as content from Kendra Adachi "The Lazy Genius"), I tentatively set out to craft/draft some "goals" for 2026 (interestingly, "Quitters' Day," the time by which many people abandon their recently-set resolutions, is/was January 9th this year, the second Friday of January). I still am trying to maintain a "non-ambitious" life-- focusing on cultivating relationships and love rather than any professional goals (which, as you'll see, are absent from this list!).

I think making SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) is a good framework, but I didn't want to be too stringent with specifics. I also wanted to be sure to shoot high (knowing that I won't be able to accomplish everything at which I try, and which was extremely important for my perfectionistic personality); however, trying to shoot for 365 days and hitting 265 can still be positive and progress.  Gretchen Rubin also has decided in 2026 to eliminate some tasks/things-she's-been-doing, a goal and concept which I love (quitting or releasing something can be a goal, too, especially if it's not serving you. I definitely have some [to quote Kendra Adachi] "big black trash bag energy" for decluttering!).   Here's the list I came up with, organized into some categories. 


Personal/fun/spiritual
- read at least ten books I will really love (4.5 - 5 stars)
- play recreational pickleball for fun and play in a tournament (*scheduled in a couple of weeks)
- incorporate scripture study into daily/weekly life
- attend a church or community event monthly
- watch a new movie or TV series at least monthly 

Relationships
- prioritize connection over perfection (especially with respect to order, tasks, time at home)
- make time for at least one weekly time for one-on-one connection time with Kelvin
- reach out to at least one friend weekly to connect or meet up in person
- recognize, celebrate important birthdays
- invite friends or family to share a meal at our house at least quarterly

Health
- swim at least once per week
- run at least once per week
- incorporate fasting into weekly life (may be intermittent fasting 8:16) 
train for (to complete seems too lofty?!) a marathon
- make my own health check-ups (annual, get my eyes checked)
- improve sleep hygiene (track with Oura ring, try CBT-I)
- eliminate alcohol unless for a celebratory event or occasion (it really messes with my sleep!)
- avoid checking phone messages unless at designated times/ and put phone to bed / consider gray-scale 

Home
- Declutter and donate/give away things we have not used or worn in over two years (and, knowing our time, energy, and tendencies are unlikely to wear or read), spend at least 1 hour per week clearing stuff
- use things up! (no saving/hoarding freezer food or cosmetics for future, more deserving days or fear of future scarcity)
- Areas to focus on to declutter: office, my closet and jewelry (understanding that I am not likely ever to be someone who wears necklaces!), toys/kids' books, kids' clothes/shoes,
- label all closet and garage bins/boxes to know their contents and so as to not waste time rummaging

I may (or subtract) from this list in the coming days and weeks.  In any case, with hope, late in 2026, I will have been able to reach some of my aspirations. We'll see how this goal-setting goes!



Tuesday, December 9, 2025

Celebrating Life/Family gatherings (I missed)

 






Kelvin's grandfather, Song, who helped raise him in Vietnam and who immigrated to Orange County following the death of his grandmother in ~2013, passed away on November 25th, possibly of cancer (unknown primary, but metastases noted) after a (fairly acute) decline in the last few weeks. He was 89. He lived next door to K's parents with K's uncle and aunt.

Nov 2018 (my parents'-in-law wedding)


    
I also found out just a few weeks ago that my Great-Aunt Marilyn  passed away last month (also aged 89) after hip surgery and a battle with cognitive decline. Her memorial celebration was the same weekend (this past Saturday) but alas, I could not go to either due to OB call (my last planned weekend ever!) with limited bodies due to provider shortage(s) in part due to overlapping maternity leaves. 

As a result, K took the boys with him down for the memorial and time with family.  

My in-laws shared these photos of Song with many of his grandchildren and their kids (of which there are many, as he was a parent of nine!).  





Dec, 2014 (newborn Kingston)

~2015


~2016



(2017)

2018



Theresa, Katherine, 


Kenn


Khao and Thao 


















Sept, 2018 (Angel's birthday)


~2019




Klian, Kingston








August, 2025: last visit from these great-grandkids



Many relatives traveled from all over the US to Orange County to attend his memorial. The headbands are for first-degree relatives.  The funeral (all in Vietnamese) was streamed for relatives abroad and is apparently on You Tube.












Large extended family (Iver and Niall met many Vietnamese great aunts/uncles, and cousins they never ever knew about!)


The kids had fun staying with aunt Katherine (and August) for the first night (since K's parents hosted other out-of-town immediate family include his aunt Thu from Sweden and others from TX).




Cousin & auntie time!











spa night?






Kingston turned 11 on Friday and Kenn/Lisa had a combined birthday celebration for him and Iver (born sixteen days apart).










Off to Holiday lights!




We call this Klian's "Toyota salesman" suit.

(whyyy the chest?!)


(Humboldt kids in shorts and tees!)

Siblings














Klian cracks us all up!
























Large family gatherings are overwhelming for me, but the kids and Kelvin had a good time down south. Holidays can be hard grieving loved ones, but celebrating life with family helps.  The good news is that, with my final OB call weekend now behind me, I don't think I'll ever have to miss a major family event like a wedding or memorial again!